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How to download IG information

It's best to do this on a PC or laptop:

  • Click your profile pic in the top right corner, then click Settings.

  • Next click Privacy and Security.

  • Scroll down to Data Download and click Request Download.

  • Enter the email address where you want to receive the link to your data and click Next.

  • Enter your Instagram account password and then click Request Download.

  • You'll receive an email titled Your Instagram Data with a link to your all of your data. Click Download Data and follow the instructions to finish downloading your information to your PC or laptop.




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